| CLASS | VENUE | DESCRIPTION | DAY | TIME | COST | ||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Multiple Sclerosis Group (established 2012) |
Online (Zoom) | Seated exercises, ideal for clients with restricted mobility | Wednesdays | 1130-1230 | £40 a month | ||||||||||||||
| Active and Able (established 2008) | Ashton Keynes Village Hall | A mix of exercises to help maintain and improve flexibility, mobility, heart and lung health and muscle strength and endurance | Wednesdays | 1015 to 1100 | £60 for a block of 8 sessions | ||||||||||||||
| Exercise for clients with mild to moderate Parkinson’s or MS (established 2019) | Stratton Village Hall, Thessaly Road, Cirencester, GL7 2NG | Incorporates specific exercises that have shown to have the potential to slow down disease progression. May include exercises from the PD Warrior program | Wednesdays | 1215 to 1300 | £60 a month | ||||||||||||||
| Stronger for Longer (South Cerney) (established 2013) | United Church, South Cerney, GL7 5UA | Strength and balance class for older adults or clients with balance issues | Wednesdays | 1400 to 1445 | £28 a month | ||||||||||||||
| Stronger for Longer (Cirencester) (established 2017) (See Note) | Cirencester Baptist Church, GL7 1YE | Strength and balance class for older adults or clients with balance issues | Thursdays | 1000 to 1045 | £28 a month | ||||||||||||||
| Stronger for Longer (Quenington) (established by Ollie 2025) | Quenington Village Hall, The Green, GL7 5BS | Strength and balance class for older adults or clients with balance issues | Mondays | 1610 to 1700 | £28 a month | ||||||||||||||
| Stronger for Longer (Stratton) (established 2016) (See Note) | Stratton Village Hall, Thessaly Road, Cirencester, GL7 2NG | Strength and balance class for older adults or clients with balance issues | Thursdays | 1400-1445 | £28 a month | ||||||||||||||
| Core conditioning (Ollie) | North Cerney Memorial Village Hall, Dark Lane, North Cerney, Cirencester, Gloucestershire, GL7 7BZ | A gentle, full body conditioning class to improve mobility, flexibility, balance and strength. | Wednesdays | 1045 to 1135 | £64 for block of 8 | ||||||||||||||
| Private one to one or small group personal training | At your home | Contact Tim or Ollie for details | |||||||||||||||||